Each chocolate heart contains a full 2.5g ceremonial dose. It is not intended for microdosing. Eat it slowly, in a quiet and intentional setting. You may let the chocolate melt gently in your mouth to begin your journey with presence and grace.
We recommend consuming it on an empty stomach — or ideally 6 to 8 hours after your last full meal. If that’s not possible, allow for at least 3 hours of light digestion before your journey to support absorption and minimize discomfort.
To prepare:
Set a clear intention for healing, clarity, or connection
Create sacred space — clean, uncluttered, and energetically safe — with soft lighting, music, scent, and comfort
Plan for 6–8 hours of uninterrupted time to allow the journey to unfold fully
Consider a trusted guide or sitter if this is your first full ceremony
For deeper support in creating your space and mindset, read our Free Ceremony Guide before you begin
What to expect:
Deep emotional release
Heart-centered awareness and clarity
Spiritual connection and inner guidance
Mystical experiences or energetic shifts
A renewed sense of self-love, truth, and alignment
Journeys typically last 4–6 hours, with lingering clarity or emotional resonance the next day. If things feel intense, breathe, sip water, hold a grounding object, or place a hand over your heart. You are safe. Let the medicine guide you.
Integration is essential. After your journey, revisit the Free Ceremony Guide, or book a 1-on-1 Integration Call for personalized support.